Home 美國 [Chat with Sandy] 上咗咁耐瑜伽堂都唔知自己上緊咩瑜伽門派?究竟起源係黎自印度人定美國人定其他?如何選擇自己適合上什麼瑜伽課!?

[Chat with Sandy] 上咗咁耐瑜伽堂都唔知自己上緊咩瑜伽門派?究竟起源係黎自印度人定美國人定其他?如何選擇自己適合上什麼瑜伽課!?

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[Chat with Sandy] 上咗咁耐瑜伽堂都唔知自己上緊咩瑜伽門派?究竟起源係黎自印度人定美國人定其他?如何選擇自己適合上什麼瑜伽課!?

好多人上咗幾年瑜伽堂都唔知道自己上緊邊一個門派嘅瑜伽。其實唔同課堂有咩分別?佢哋嘅起源又係點嘅呢?好多人以為瑜伽只係來自印度,但其實有啲創立門派嘅人係美國人或者其他國籍!快啲了解吓❣️❣️❣️

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